Secrets About Sweat

Workout Tips

5 Secrets About Sweat Everyone Should Know

I tend to associate the intensity of my workouts with the amount I am sweating. Is this true? Maybe… I decided to look deeper into the meaning. Turns out sweat is pretty cool! 1.What is sweat? Water mixed with salt and assorted minerals that comes out of our approximately 2.6 million sweat glands located all over […]

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