sleep tips for back pain sufferers

Back Pain Relief Wellness Picks

Natural Back Pain Relief Series- Part 2: Sleep Must-Haves

Back pain sufferers often dread bedtime which for most is the most coveted part of the day. For people battling with pain, bedtime can offer worsening symptoms, especially if you’re not getting adequate rest, sleep and relaxation. Sleep is essential for recovery. So when sleep is interrupted, pain sufferers experience very little pain relief and […]

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