Celebrity Fitness
Olympians
This is My Well Series
Wellness Picks
This Is My Well Series: Interview with Pro Beach Volleyball Player Brooke Sweat
Ranked 12th of the FIVB World tour and one of the top ranked volleyball players representing the United States, Brooke Sweat is a favorite on and off the court and is a great role model for future generations of the sport. Sweat started playing indoor volleyball in 5th grade and playing club volleyball when she […]
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Apps
Health/Wellness
Self-Care
This is My Well Series
Wellness
Wellness Picks
Happify App: Virtual Wellness At Your Finger Tips
What if we told you there’s an app that can boost your mood, increase positive emotions and improve life satisfaction? Sounds pretty incredible, right? And as astounding as it sounds, we’re happy to confirm that it does exist. Happify is our “This Is My Well” feature of the week. This unique app that was specially […]
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