Tips for Exercising when your sick

Fitness Workout Tips

Exercising When You’re Sick: 3 of the Best and Worst Workouts To Do

What should you do when a cold and flu strikes and derails your fitness progress? It can be so frustrating to get sick when you’re on a fitness high. You’ve managed to get yourself motivated after the holidays to workout, and then you catch a cold. The last thing you feel like doing when you’re sick […]

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