Top Pre & Post Workout Snacks    

It can get tough trying to figure out what to eat before and after your workout. You want something super healthy,equally tasty and loaded with energy. Here’s our favorites based on the experts recommendations. Click on the pics below to get the recipes and more information about these healthy options.

 
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What’s your favorite before and/or after workout snack? 
Kim Anthony

Kim Anthony

Hi, my name is Kim. I'm the Resident Life & Wellness Coach and Editorial Director of FitnessGalore.net. Additionally, as an adjunct professor of Psychology, I am an avid believer in the mind and body relationship and its connection to fitness and overall wellbeing.