What Everyone Should Know About Magnesium

 

Magnesium is one of the most underestimated minerals in the world. Magnesium has extraordinary benefits which include:

  • Restores cellular magnesium levels
  • Natural cellular protectant
  • Facilitates safe and effective detoxification
  • Relief of aches, pains, spasms
  • Elevates mood and relieves stress
  • Encourages healthy skin tissue
  • Helps maintain proper muscle function
  • Boosts energy levels
  • Supports a healthy immune system
  • Balances the hormonal system
  • Calms overactive nerves
  • Improves quality of sleep

Additionally, healthy magnesium levels have been linked to lowered blood pressure, reduced incidence of type II diabetes, emergency migraine treatment, reduced symptoms of asthma, and improved memory. Find out how this amazing mineral helped me!

Kim Anthony

Kim Anthony

Hi, my name is Kim. I'm the Resident Life & Wellness Coach and Editorial Director of FitnessGalore.net. Additionally, as an adjunct professor of Psychology, I am an avid believer in the mind and body relationship and its connection to fitness and overall wellbeing.