More recently,I began experiencing severe pain in my neck, back and shoulder region. It began suddenly after a routine workout. The discomfort gradually became debilitating. After several sleepless nights, multiple visits to the doctor, X-rays and a MRI, it was finally determined that I had a pinched nerve and bulging disk in the upper part of my back/spine region. I was relieved to know the culprit and to find out I wouldn't require surgery-that was only if it got better. At a point, I felt like I was in a race with time, hoping to get better before my injury got worse. It was determined that my disk problem was likely a result of a previous car accident that I was experienced several years ago. Nonetheless, the pain was persistent and to no avail. It seemed I'd tried everything from massage therapy to acupuncture, chiropractic services to heat/cold applications, all of which brought little to no relief. It was difficult to do practically everything-walking, driving, writing, reading, working out and even sleeping was a challenge. Daily living tasks, which I normally performed with ease, like combing my hair, or mopping the floor, now brought me excruciating pain. I'd increasingly heard good things about magnesium. A holistic specialist also highly recommended it. That was all I needed to do my homework. I started my exhaustive research and almost everything I found raved about the benefits of magnesium. I couldn't get to Whole Foods fast enough to get this miracle mineral in my anxiously awaiting hands. I had to try it. After all, what did I have to lose? I quickly started applying it topically with pure magnesium oil, bathing in it(Epson salt soaks) as well as taking it orally. Although I am not completely pain free, with the help of magnesium and intermittent physical therapy, I am definitely more comfortable and progressively getting better. Magnesium came to the rescue. Find out what makes it one of today's most sought after minerals.
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