Nutrition Tips
Recipe Fun
CHIA SEEDS….FOOD FOR CHAMPIONS!
WHAT ARE CHIA SEEDS? Chia seeds come from a flowering plant belonging to the mint family. The scientific name is Salvia hispanica. This annual herb grows over 3 feet tall and produces attractive clusters of purple or white flowers. They have a renowned lineage, being they were a staple food for ancient cultures. These magical seeds are […]
Read More
