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Get Fit With The Top Fitness Trend of 2015: Bodyweight Training
Bodyweight training beat out HIIT workouts, strength training, and spinning for the top spot of 2015 fitness trends. It makes sense why. Bodyweight workouts can be done almost anywhere, no gym required, and no equipment needed. It’s the cheapest, most convenient way to work out. Not to mention, it’s very effective! When thinking about bodyweight […]
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