Day: March 2, 2015

Eating Tips Fit Tips

Getting Back on Track after a Weekend of Indulging

Following a fun-filled weekend, do you find yourself feeling a little guilty about some choices you made prior to facing reality of Monday? Don’t worry, most of us can relate. Post-weekend guilt used to get the best of me. I would have a variety of disheartening thoughts and a huge weight on my head about […]

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