6 Great Ways to Use Pumpkins
Thanksgiving and Halloween has come and gone. The forgotten Jack o’ Lantern by your window has probably started wither and dry. Although Jack is now MIA, pumpkins have much more versatility than being a vessel for carving spooky faces onto. Pumpkins are in season now making them fresh, flavorful, and not to mention cheaper at […]
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This is My Well Series: Interview with Heather Dorak Founder of Pilates Platinum
Heather Dorak is one of the most dynamic women on the fitness scene. Not only is she the founder of LA’s fastest growing Pilates studio, Pilates Platinum, but she also manages to model, write for several publications, including FG, all while maintaining a rigorous schedule and active life. Find out how this busy beauty keeps […]
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How to Train Your Taste Buds to Enjoy Healthy Foods
I hate peanut butter. A lot of people think it’s weird, but I often wonder why I hate peanut butter. The rest of my family loves it and puts it on everything…pancakes, pretzels, fruit, popcorn. Everything. So, what’s with my disdain for it? I have come to the conclusion that I don’t really dislike peanut […]
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This is My Well Series: Interview with Actor and Producer Shaun Baker
Meet Shaun Baker, best known for his role as Quick Williams on the syndicated television series V.I.P. He also landed the recurring role of the whimsically funny, Jamaican immigrant Russell Montego on the popular FOX sitcom Living Single and guest starred on the TV show Family Matters (as Harriet Winslow’s cousin “Easy C” Clarence Baines), […]
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Best Holiday Fitness Gifts
Guess what! The holidays are almost are here again. I know, we can hardly believe it too! Time to get that handy wallet ready for some great holiday shopping or not-either way, we thought we’d offer a hand. We found some of the top fitness finds. Are your ready for fitness gifts galore? Ready or not, […]
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New Series: This is My Well
In the spirit of peaceful living, and as a tribute to good mental and physical health, we’re launching an exciting new series and campaign titled #ThisIsMyWell. Most of us can attest to the fact that life can occasionally liken itself to an obstacle course, full of a multitude of unexpected twist, turns and dips. In […]
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