7 Top Benefits of Coconut Oil for Health, Fitness and Beauty
Introducing the multipurpose superfood, the coconut! Coconut oil has become synonymous with good health and has earned the hype it has received for its wide range of health benefits and uses. So long as you use virgin coconut oil! Looking for some scientifically backed ways for the coconut to improve your life? – look no […]
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DIY Anti-Aging Facial Recipes
Turn back time with these natural masks. Watch as those pesky fine lines, sunspots and dry complexions fade away; they’re great for relaxing too! Soften and moisturize your skin with a scrumptious Strawberry Yogurt Mask! 1 Tbs. plain full-fat Greek yogurt 1 tsp. honey 1/2 tsp. extra-virgin coconut oil 1 strawberry, mashed. Combine these ingredients […]
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How to Maintain Your Hair Color In and Out of the Gym
How can I keep my hair color from fading?” As a hairstylist I am asked this question almost daily! From my icy toned blondes to my jeweled redheads. I’m going to tell you the secret, and you’re not gonna like it. Are you ready?…Keep the heat away from your hair!!! So simple. But seems impossible […]
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Trader Joe’s Top Beauty Product Review
I’ve been a avid fan of Trader Joe’s for many years. What I’ve grown to love most about this store, is the awesome selection of fresh, healthy, scrumptious, and affordable food and healthy living products. Although I’ve frequented Trader Joe’s for over a decade, I have to admit, I’ve never paid much attention to their […]
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13 Top Beauty Finds for Fitness Buffs
A new year is born and millions of people around the world are well into the thick of their new year’s resolutions. It’s not uncommon after a holiday season of good eating and for some the arrival of uninvited pounds, to eagerly anticipate jumping jump on the new year’s fitness resolution bandwagon. But what about […]
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Get Iced: Ice Cube Facial
With all the amazing skin benefits skin icing should be apart of every beauties daily routing. Cold therapy is a popular spa treatment that has been around for several years. This miraculously cool treatment is good for refreshing the face, reduce wrinkles, clearing up acne/blemishes, and promoting blood circulation which gives you a glow. Find out more below! […]
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