Interview with Mom, Trainer Extraordinaire: Hejira “Coach HJ” Thompson
Hejira “Coach HJ” Thompson, is a certified personal trainer, NPC figure competitor and fit mother of 6 children. She started my career as an Herbalife health coach and then became a UFC Gym coach. She eventually decided that she wanted to work independently and began doing one on one training, weekly boot camps and online […]
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This Is My Well Series: Interview with Pro Beach Volleyball Player Brooke Sweat
Ranked 12th of the FIVB World tour and one of the top ranked volleyball players representing the United States, Brooke Sweat is a favorite on and off the court and is a great role model for future generations of the sport. Sweat started playing indoor volleyball in 5th grade and playing club volleyball when she […]
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This Is My Well Series: Interview with Celebrity Chef Amaris Jones
Celebrity Chef, Amaris Jones has been raved about by a host of celebrities, including Martha Stewart, who famously admired Jones’ pork-free soul food during Art Basel. Jones, a Philadelphia native with over a decade of lifestyle management experience, has worked with a host of clients, including entertainers, athletes, and print media companies. Jones is also […]
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This is My Well Series: Interview with Snowboarder Elena Hight
Born on the beautiful island of Kauai and raised in Lake Tahoe, California, Elena Hight has clearly earned her the title as one of professional snowboarding’s shining stars. At 13-years-old, Elena became the first female to land a 900 in competition; and in 2013, she became the first snowboarder, male or female, to land a […]
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This is My Well Series: Interview with Vegan Fitness Trainer Ella Magers
Ella Magers has been a fitness and wellness professional for over 12 years, Ella was named Personal Trainer of the Month on the world’s most popular fitness and body building website, BodyBuilding.com. In 2014, she was honored to be named as part of Shape Magazine’s “50 Hottest Trainers in America. She’s also the author of […]
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This is My Well Series: Interview with Heather Dorak Founder of Pilates Platinum
Heather Dorak is one of the most dynamic women on the fitness scene. Not only is she the founder of LA’s fastest growing Pilates studio, Pilates Platinum, but she also manages to model, write for several publications, including FG, all while maintaining a rigorous schedule and active life. Find out how this busy beauty keeps […]
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