FITNESS STYLE WATCH: MPG SPORT REVIEW AND GIVEAWAY
“Pick Your Own MPG Top & Bottom” Giveaway Starts Today! (enter below) MPG Sport has nailed it again! They’ve successfully managed to fuse fashion sensibility with performance function. Their collections have never fallen short of amazing. Each piece of their collection showcases functionality, style and precision at its best. Their designs lend themselves to […]
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OUR FITNESS SURVEY RESULTS: FIND OUT WHAT OUR READERS ENJOY MOST ABOUT FITNESS
Our fitness poll results are complete! We set out in search of what people least liked to loved about exercising. Thanks to our readers input we were able to compile some informative data. It provided us with a first hand glimpse into what makes for an ideal workout in your fitness world. We appreciated our […]
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The Pros and Cons of Weight Loss with Raspberry Ketone
Raspberry ketone is a chemical from red raspberries (Rubus idaeus). It is also used in foods, cosmetics, and other manufacturing as a fragrance or flavoring agent. It became popular for weight loss after it was mentioned on the Dr. Oz television show during a segment entitled “Raspberry Ketone: Miracle Fat-Burner in a Bottle” February 2012 (click show […]
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FALL FITNESS STYLE WATCH: MUST-HAVES FOR THE SEASON
FALL FITNESS STYLE WATCH It’s hard to imagine that our holiday packed, cool weather fall is actually here again -Especially being that the weather in several parts of the country still reflect piping hot temperatures. Not to fret, the weather man is sure to be forecasting cooler temperatures that are soon to come. Our fall […]
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It’s a Smoothie Day! 8 Quick & Healthy Smoothie Recipes
Welcome to our virtual smoothie bar! I’m always interested in discovering amazingly tasty and healthy smoothie choices. Here are my favorites based on nutritional value and taste. I’ve had the pleasure of trying the majority of these recipes and I must say they tasted scrumptious. I hope you find them just as yummy. Please share […]
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5 Simple Ways to Add Years to Your Life
Most of us live from day to day, not necessarily thinking about how long we’ll live, but focusing more so on living one day at a time. However, on occasion, we might find ourselves thinking about the quality of our life and how we can potentially extend our longevity. Here are some simple ways that […]
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