Modern comforts meet vintage charm at the world renowned Houstonian which offers a haven of warmth and hospitality in every detail. It is convenient to both city airports. Situated amid the 18-wooded acres of towering pines and magnificent oaks in the heart of the Galleria area. The Houstonian is an exquisite hotel accompanied with a […]
Looking for super September fitness challenges? Look no further! We have two great challenges to kick start the final stretch of your year. The 30 Miles in 30 Days Challenge by FG’s contributing writer, Lindsey Banks, is an ideal way to nail 30 miles in 30 days. You have the option to walk or run, […]
Anastasia “Nastia” Liukin was born in Moscow, Russia and raised in Parker, Texas, Nastia Liukin was named the 2008 Olympic all-around champion, and won the title of World Champion in both the 2005 and 2007 World Artistic Gymnastics Championships for her artistry on the balance beam. Nastia has won nine world medals (four gold and […]
Natalie Coughlin is one of the most decorated female athletes in the world, seeing that she has won a medal in every single Olympic event that she has ever entered, for a total of 12 Olympic medals. She’s currently training for the 2016 Olympics, but she graciously took some time to speak with FG. We […]
Online & Fitness Wellness Resources Whether in Austin, Atlanta, Boston, Dallas, or LA, goVibrant has some of the biggest activities listed that will help you get outside and get active. Click image below to get started. A quick and easy way to find fun fitness activities in your area. IDEA FitnessConnect is the largest fitness […]
Celebrity trainer Teddy Bass is a certified member of the American Council on Exercise (ACE), he also holds several certifications from Future Fit and actively continues his studies at national fitness seminars focusing on nutrition, kinesiology, strength training, flexibility, and biomechanics.He is a graduate of the University of North Carolina at Greensboro. He is also […]