How did you do with last week’s fitness challenge? I’m sure you did great. I don’t know about you, but..
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WHY ARE KETTLEBELLS REPLACING TREADMILLS?
Each week Fitness Galore will feature a new fitness challenge. You can choose to do every single challenge or you..
Question of the day-Why are kettlebells replacing treadmills? Studies have proven that swinging one for 10 minutes burns nearly as..